Description, Nurture Vitality™, Organic Superfood , Delicious Nutty Flavor For Your Favorite Recipes, 10 g Protein | 3 g Omega-3 Per Serving, USDA Organic, Non GMO Project Verified, Kosher, Revolutionizing The Way The World Eats, Certified Organic By QAI, Vegan, Non-GMO, Non BPA , Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and minerals. With a delicious, nutty flavor that’s similar to pine nuts, it’s perfect for salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag., Omegas Per 3 tbsp:, 7.5 g Omega-6 LA, 3.0 g Omega-3 ALA, 0.6 g Super Omega-6 GLA, 0.3 g Super Omega-3 SDA, Suggested use, Quick Tip: Add hempseed to smoothies, cereal, omelets, yogurts, soups, salads and veggies. Consider lightly pan-toasting the seeds-but not above 325ºF, to conserve the EFAs., Other ingredients, Raw, organic shelled hempseeds., Warnings, Storage: Refrigerate after opening: Use within twelve weeks., Reproductive harm. Prop 65. , Disclaimer, While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb., Visit manufacturer’s website, Supplement Facts, Serving Size: 3 Tbsp (30 g), Serving Per Container: About 18, Amount Per Serving %Daily Value*, Calories 170 , Calories from Fat 130 , Total Fat 14 g 22%, Saturated Fat 1 g 5%, Trans Fat 0 g , Polyunsaturated Fat 11 g , Monounsaturated Fat 2 g , Cholesterol 0 mg 0%, Sodium 0 mg 0%, Total Carbohydrate 2 g <1%, Dietary Fiber 1 g 4%, Sugars <1% , Protein 10 g 20%, Iron 15%, Phosphorus 50%, Magnesium 50%, Zinc 25%, Not a significant source of vitamin A, vitamin C, or calcium., *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs:, Calories 2,000 2,500, Total Fat Less than 65 g 80 g, Sat Fat Less than 20 g 25 g, Cholesterol Less than 300 mg 300 mg, Sodium Less than 2,400 mg 2,400 mg, Total Carbohydrate 300 g 375 g, Dietary Fiber 25 g 30 g, Protein 50 g 65 g